Wednesday night I made Opal42′s Greek Lemon-Chicken and Potatoes. I made a couple of changes. Her recipe called for thighs, I used breasts. I also used Red Potatoes where hers called for New Potatoes. I didn’t eat it till lunch Friday, so here it is in my plasticware container portioned out. 1 Red potato per [...]
Archive for April, 2008
4/23 Greek Lemon-Chicken and Potatoes (from Opal42)
Posted in 4 Servings, Chicken, Includes Side, Potato, Recipes, under 500 Calories, tagged Greek Lemon-Chicken and Potatoes on April 26, 2008 | Leave a Comment »
4/18 Strawberry Shortcake (Not Weight Watchers)
Posted in Desert, Not WW, Recipes on April 19, 2008 | Leave a Comment »
Made strawberry shotcakes for desert. Here they are pre baked Ingredients 1 pound strawberries, sliced 1/2 cup sugar 2 1/3 cup Bisquick Original Baking Mix 1/2 cup fat-free skim milk 3 Tbsp sugar 3 Tbsp reduced-calorie margarine Instructions Pre heat oven to 425 Smash strawberries, Mix with 1/2 cup of sugar. Stir rest of ingrediants [...]
4/18 Chicken Parmigiana (From WW website)
Posted in 4 Servings, Chicken, Pasta, Recipes, under 500 Calories, tagged Chicken Parmigiana on April 19, 2008 | Leave a Comment »
Tonight I made the Chicken Parmigiana Recipe from the WW website. I also made some whole wheat spaghetti and for desert I caved and make strawberry shortcakes. Since my fiance and I walked to the store to get the groceries I had the points…well worth it. I put the recipe for the Chicken at the [...]
4/17 Cooking Step by step
Posted in 4 Servings, Chicken, Pasta, Recipes, under 500 Calories on April 17, 2008 | Leave a Comment »
I chopped up the onion and started cooking it (It was a bit more than the recipe called for) I realized I needed a bigger pan once all my other vegetables were chopped up. I added everything into the pot and started it simmering I started the chicken-I pounded it thin and cut it into [...]
Dinner-4/17 Chicken Breasts Marinara Over Fettuccine
Posted in 4 Servings, Chicken, Pasta, Recipes, under 500 Calories, tagged 4 Servings, Chicken, Main Dish, Pasta, under 500 Calories on April 17, 2008 | Leave a Comment »
Ingredients 1 small onion(s), finely chopped 1 Tbsp water 3 cup plum tomato(es), coarsely-chopped (or a 28-oz can low-sodium tomato 1 1/2 cup water 1/4 cup celery, finely chopped 1 Tbsp parsley, minced fresh 1 Tbsp red wine vinegar 1 tsp dried oregano 1 tsp dried thyme 1 clove garlic clove(s), minced 1 leaf bay [...]
4/16 Dinner-Takeout
Posted in Uncategorized on April 17, 2008 | Leave a Comment »
Last night I worked late and studied for my level 2 knowledge test with one of my coworkers. We ordered out chinese. I had beef with broccoli-no pictures my cell phone was dead.
Welcome & Explaination
Posted in Uncategorized on April 16, 2008 | Leave a Comment »
I am Katy Vogel 23 year old. I have been doing Weight Watchers for a little over a year now. In that year I lost 40 lbs. I have rediscovered my love of cooking and after collecting lots of recipes figured I should start recording the good and the bad. I will be doing my [...]
